Hi, I’m Alix.

I help people feel healthy again.

When my health declined, I learned that one-size-fits-all health advice doesn’t work for everyone.

That’s why I started my health coaching business — to help people get beyond “diet and exercise” to the real root cause of their poor health.

My coaching is personalized, judgement-free, and geared towards helping you build the very foundations of your health: your vitality.

Why? Because you deserve to feel good — at a deeper level.

Ready to feel better? Set up a free consultation today.

Health coaching is a collaborative process in which I work with you to identify concrete ways you can change your lifestyle to achieve better health.

Together, we will set and achieve health-related goals that fit your unique situation. Unlike most healthcare professionals, who give advice and disappear, I stick with you — to help troubleshoot problems, help you stay on track, and celebrate your accomplishments.

The end goal? Better health, more confidence, and a deeper understanding of who you are and how your brain and body work.

What is health coaching?

What my clients are saying.

  • "I think behavior change is monumentally difficult and you had a way of understanding as well as pushing me gently to change, move toward my goals… Being accountable within a positive learning environment is the best!!"

    Anonymous Client, Fall 2023

  • "Alix is thoughtful in having a deliberate and practical approach to helping us work through our problems... She offers friendly, supportive, and hands-on help to figure out what to do or avoid doing."

    Susheel

  • “Alix knows firsthand how overwhelming mold avoidance can be. She will help you sort it all out and give you the confidence you need to keep moving forward in your recovery. She's also warm and really fun to work with. Best coach ever!”

    Gina

  • "Alix is there, right along with me as I start the bumpy road of mold avoidance. I’m so grateful for her support and guidance."

    Elli

Vi·tal·i·ty

Derived from the Latin vita, meaning “life;” our very life-force, our energy, our ability to carry on a meaningful and purposeful existence. The essence of who we are.

Learn more about the Vitality Coaching Method here.